Category: The Feldenkrais Method

man laying on side with physical therapist touching his back

Craniosacral Physical Therapy

Low back pain is a common, almost universal complaint. At some point in life, almost everyone has experienced this problem. Some unfortunate people are plagued

January 8, 2015 No Comments

woman doing yoga pose indoors on black yoga mat

The Feldenkrais Method

Feldenkrais: Unlock a Better Yoga Experience

While yoga poses create awareness, they can become habitual in the way they are practiced. Without realizing it, many are using more effort than is

March 26, 2013 No Comments

The Feldenkrais Method

From Muscle Pain to Flexibility with Awareness Through Movement

What Can You Expect If You Come to an Awareness Through Movement® Class? Awareness Through Movement is a group lesson in a casual, relaxed setting. They

February 5, 2013 No Comments

Nora’s (a retired PTA) Story of Feldenkrais

Feldenkrais. I admit, I had never even heard the word, nor did I have any idea, WHO or WHAT it was prior to my sister,

August 12, 2012 No Comments